National Fitness Day

National Fitness Day aims to raise awareness of the importance of a healthy lifestyle, and the range of activities on offer near you.

This year's event takes place on Wednesday 27 September 2017.

Activities

Our sports and fitness centres are taking part in National Fitness Day and offering special activities for you to try.

Hampton Sports and Fitness Centre

Activities at Hampton Sports and Fitness Centre:

  • Bring a friend
  • Free Yoga class
  • Free Spin class
  • Free fitness testing

View the activities flyer (pdf, 1.6 MB) to find out more.

Shene Sports and Fitness Centre

Activities at Shene Sports and Fitness Centre:

  • Bring a friend
  • Free express classes
  • Free Vinyasa Yoga
  • Free fitness challenge

View the activities flyer (pdf, 1.6 MB) to find out more.

Teddington Pools and Fitness Centre

Activities at Teddington Pools and Fitness Centre:

  • Bring a friend
  • Free fitness classes
  • Fitness testing and assessments
  • Correct lifting technique workshop
  • Free general swimming for children
  • Free outdoor bootcamp

View the activities flyer (pdf, 1.6 MB) to find out more.

Pools on the Park

Activities at Pools on the Park:

  • Bring a friend
  • Rowing challenge
  • Moonlight swim
  • Mini MOTs

View the activities flyer (pdf, 1.6 MB) to find out more.

Whitton Sports and Fitness Centre

Activities at Whitton Sport and Fitness Centre:

  • Bring a friend
  • Free Yoga class

View the activities flyer (pdf, 1.6 MB) to find out more.

Up to:

Updated: 13 September 2017