Connect to Tech present technology and mental health workshop

As part of the Connect to Tech project to unpick the often daunting world of technology, Richmond Borough Mind are offering a free workshop on 31 January.

During the Connecting by Disconnecting session, the group will look at the impact of technology use on mental health and wellbeing and the benefits of setting boundaries. The workshop will also share useful tips for connecting in both the real and virtual world.

Event details:

• Date: Tuesday 31 January
• Time: 2 to 3pm
• Location: Richmond Library Annexe 

You can register on Eventbrite or by emailing training@rbmind.org.

Find out more information about the Connect to Tech project.