Richmond.gov.uk
My Account

Move it or Lose it exercise class for people living with dementia


13 October 2021

Move it or Lose it is a fun exercise class for people living with dementia in the borough, organised by Age UK Richmond.

Move It or Lose It are running a fun exercise class set to music for people living with dementia and their carers. There are moves for all abilities to boost cognitive function, posture and coordination.

The six-week course is priced at £30 and starts on Wednesday 20 October. Carers go free. Classes run from 11am to 12noon at the Whitton Social Centre. To book please call 020 8744 1965 or email wellbeingservices@ageukrichmond.org.uk

Community news on behalf of Age UK Richmond

Share this

Updated: 13 October 2021