Walk to Run - if you feel daunted by running, struggle to run for 5mins, or stick to a training plan, then you are just like all the other runners who I have helped to get up to running 5k and beyond. My groups are specifically for those looking to start and stick to running, want to meet people, do cardio, help their mindspace, to exercise outdoors without having to do hideous burpees :) Steady and gentle Fun; friendly Half Marathon Coaching For more seasoned runners, I coach half marathon distance online for newbies to those looking to PB. We work on your training, mindset and nutrition, and make sure it fits in your hectic life. So far all my half marathon runners have smashed their PBs, I would love you to do the same too. Organisations I work with organisations such as eBay, GumTree, and London Business School to improve employee health, well-being and motivation. I provide coaching programs as well as fitness classes, and have a team of expert coaches to assist if capacity requires.
Flat 1 95 Church Road
Exclusive for Richmond Card Holders Come and try WALK to JOG with a friend for free on a Tue morning This is for you if *you struggle to run for a couple of mins *you're looking for non-intimidating friendly people to start with *you want to finally shift your fitness and health but left to your own devices you're not doing it its fun, friendly, outdoors improvements & smiles guaranteed
Added: 3 months ago Valid until: 24/08/2018
Walk to Run or Improvers Walk to Run 9:30 Tue or 6:30 Thu Improvers 9:30 Thu Finally get yourself up and into running with Chrissie and her steady effective coaching My groups are specifically for those looking to 1. start and stick to running, 2. meet people, 3. do cardio, 4. help their mindspace, 5. exercise outdoors without having to do hideous burpees :)
Added: 3 months ago Valid until: 26/07/2018
Updated: 13 Apr 2017