Free online digital wellbeing workshop

On 29 April, Richmond Borough Mind will host a ‘Navigating Stress in the Digital Age’ online workshop for residents looking to improve their digital wellbeing.

The online session will take place from 8 to 9.30pm and will discuss how the fast-paced digital world is impacting our stress levels, explain what healthy digital use is, and share tips for managing ‘tech stress’.

Register for the workshop 

Richmond Borough Mind is a local charity with over 60 years of experience in providing mental health services. It aims to raise awareness of the importance of mental health and recovery and tackle the stigma and discrimination faced by people who experience mental health problems.