World Alzheimer’s Month: early support, small steps and a more dementia friendly Richmond

September is World Alzheimer’s Month and an opportunity to raise awareness of Alzheimer’s disease, challenge stigma, and encourage anyone concerned about themselves or someone they know, to consider seeking a dementia diagnosis.

Alzheimer’s disease is the most common cause of dementia. It can affect people in diverse ways. Symptoms can include memory loss, difficulties with thinking, communication, and everyday tasks, although everyone experiences the condition differently.

If you are concerned about changes in your, or a friend family member’s memory, thinking or daily life, seek support early.

Seeking advice early can help people understand what may be happening, access support and treatment where appropriate, and plan for the future. Alzheimer's can affect anyone, regardless of age, background, or lifestyle.

Looking after your brain health

While there is currently no cure for Alzheimer's disease, research shows that healthy lifestyle choices can help reduce the risk of developing dementia. Staying physically active, maintaining social connections, managing blood pressure, stopping smoking, reducing alcohol consumption, and keeping mentally active can all support brain health.

Martin’s story

Local support can make a meaningful difference. In Richmond, Alzheimer’s Society Richmond referred Martin to Age UK Richmond’s allotment project, helping him stay connected to an activity he enjoys. The allotment project provides opportunities for people to enjoy gardening, spend time outdoors, meet others and improve their wellbeing in a supportive environment.

Martin was once a drummer and a successful film editor and was diagnosed with Alzheimer’s disease at age 63. While living with Alzheimer's has brought challenges, it has not diminished his love of fresh air, gardening and being outdoors.

“We meet on Mondays,” Martin said. “I enjoy the companionship. We grab our tools and start to dig and weed.”

Find support and join local activities

Richmond residents can find local information, services and support for people living with Alzheimer’s and other forms of dementia, as well as support for carers, through the Council and local partners.

This Alzheimer’s Month, residents are invited to a musical afternoon at Hampton Hill Theatre on Wednesday 23 September at 2pm, with light refreshments and performances from Connaught Opera’s Maria Arakie, accompanied by Glenn Wilson and Nicholas Bosworth. Tickets cost £5, payable on the day, and carers go free. To book, email dementiafriendly@ageukrichmond.org.uk.

There is evidence that music supports reminiscence, improves wellbeing and may help people living with dementia connect with memories, emotions and others around them

Make Richmond more dementia friendly

Small actions can help people living with Alzheimer’s and dementia feel understood, welcomed and included. Becoming a Dementia Friend is one way to learn more and help make everyday life easier for others.