Join 15 for Kindness to support mental health

On 11 December we're all invited to join a 15-hour live streaming event in aid of mental health charity Mind.

To raise funds for Mind, local organisation Kindness For Success is hosting a live stream featuring over 20 speakers. The event will include various discussions and mini classes around breathwork, mindfulness, overcoming motherhood 'guilt', EFT (tapping) and healthy digital habits. 

Statistics show that 1 in 15 people will attempt suicide in their lifetime. This initiative also shines a spotlight on the rising number of suicide rates among women aged 45 to 54. The event aims to make kindness contagious and show those struggling that they’re not alone and that where there is kindness, there is hope.

Event details:

• Date: Wednesday 11 December
• Time: 6am to 9pm 

You can find out more about 15 for Kindness and donate now. 

Mind is a UK-based mental health charity that provides support, advocacy, and information to individuals experiencing mental health challenges. It aims to improve services, raise awareness, and promote understanding of mental health issues.