Free leisure centre taster sessions for International Women’s Day

To help those new or returning to exercise our leisure centres are putting on a series of free taster sessions to mark International Women's Day. 

All the classes are being led by female instructors and have been designed as low impact beginner sessions, but everyone is welcome. It's part of our aim to help people move more, every day, in a way that works for them. 

The sessions can be booked in person at one of our centres or by calling 020 3772 2999. 

Date	Time	Location	Class
Friday 8 March	5 to 6pm	Shene Sports and Fitness Centre	Pilates with Elena
Saturday 9 March	1 to 2pm	Teddington Pools	Low impact fitness taster class with Sam
Saturday 9 March	1.30 to 2pm	Pools on the Park	Recuperative gentle yoga and relaxation with Kirsty
Saturday 9 March	2.15 to 2.45pm	Pools on the Park	Modern dance with Sarah
Saturday 9 March	3 to 3.30pm	Pools on the Park	Tone and abs with Liz
Saturday 9 March	3.45 to 4.15pm	Pools on the Park	Beginners Iyengar yoga with Janette
Sunday 10 March	11.30am to 12 noon	Pools on the Park	Beginners indoor cycle with Jenny
Sunday 10 March	12.15 to 12.45pm	Pools on the Park	Body conditioning with Jenny
Sunday 10 March	1 to 1.30pm	Pools on the Park	Beginners fitness yoga with Jenny

Find out more about what’s on offer at our leisure centres.