Richmond Card offers list

Pilates Sheen , London

This June , get 20% off your first block of 5, 1:1 classes at Pilates Sheen. Usual cost is £375, the offer is £300 so works out as £60 per session. New clients only. The sessions once activated are valid for 5 weeks so you can book your times on purchase. This offer is with instructors Geraldine Radegonde, Nicole Choi and Greg Doyle. Pilates is a full body workout using spring resistance with expert instruction on all the Pilates equipment. We have all the traditional Pilates equipment in this private studio so you get to experience the reformer, trapeze table, wunda chair and ladder barrel. The studio is on Sheen Lane inside the ‘Apples & Bees’ Health-food shop. There is availability to book this offer on Tuesdays, Wednesdays and Thursdays. To book this incredible deal email manager@pilatessheen.co.uk and quote the 'Richmond card offer'. Our website is www.pilatessheen.co.uk These classes are suitable for most people , they are 55 minutes using the Pilates equipment including the reformer with very supervised instruction. If you wish to find out more please leave us some details on manager@pilatessheen.co.uk and we are happy to call you to discuss what Pilates can do for you.

Strawberry Hill Golf Club Ltd , Twickenham

'Girls Golf Rocks' is a national programme, promoted by England Golf, to encourage beginner girls to learn and play golf in a fun and friendly way. We are running two one-day camps:- • Friday 8 August; ages 7-14 • Thursday 14 August; ages 10-17 Timing 09:30-16:30 Price £45 For details/bookings visit:- www.shgolf.co.uk

Strawberry Hill Golf Club Ltd , Twickenham

Want to take-up or get back into golf? Join our 'Get into golf' adult courses. Run on Sunday afternoons, they cost only £50 for 4 sessions of 1 hour. We cover the basic skills of golf in a relaxed environment. Clubs/balls provided. For details, contact our PGA professional. Email:- peter.buchan7@btinternet.com

Paddle Richmond , Richmond

At Paddle Richmond we offer a range of paddleboard and kayak lessons, trips and adventures to suit anybody on a really safe and stunningly beautiful stretch of the River Thames. Starting from our bases at Richmond or Teddington our friendly, experienced and fully qualified coaches run sessions suited to all abilities. We focus on delivering really fun and safe sessions, with an emphasis on teaching you new skills and techniques – so whether you’re a complete beginner or an expert paddler, you’ll learn something new! We also offer SUP and kayak hire. Contact us on 020 3488 1785 or book online at www.paddlerichmond.co.uk

WHITE LODGE GOLF CLUB , London

WHITE LODGE GC offers enjoyable golf in a friendly atmosphere with weekly competitions/rollups, official England Golf Handicaps, matches against and awaydays to other clubs. Yearly membership £60; currently no joining fee. Come try us out without obligation to join immediately. See our website or seek us out at the golf course.

Magda Andronic Pilates , Ham

Cardholders can claim 50% off for first four Pilates classes in Ham (£13 usual price per class). The classes are run in a friendly all levels group every Thursday evening 7.30pm at St Richard's CE Primary School in Ham. This year give your body the gift of movement and try a new Pilates practice that will help you connect mind and body, strengthen the spine, move all the joints and leave you feel energised and stronger. To book this deal email magdaandronicpilates@gmail.com or call 07887700761 and quote 'Richmond Card offer'

Sarah Greenall Yoga , Hampton Hill

Sign up to any of my yoga classes and receive 10% off your first class. Book your class online via www.sarahgreenall.com and use the promo code local10. See you in class to feel less stiff, more flexible, less stressed and more relaxed!

Imperial Health Clinic , Richmond

Chiropractic examination, health history and consultation includes:- Postural Analysis (pictures and results emailed to you)- Weight Balance Analysis- Full Spinal Palpation- Full body relevant joint integrity testing- Muscular Palpation and Testing- Foot Biomechanics Examination- Relevant Neurological Testing (e.g. Pins and needles, tingling, numbness, shooting pains).First treatment also included in initial session.

Imperial Health Clinic , Richmond

Imperial Health are delighted to offer Richmond Card holders 1 session for a Comprehensive Health Assessment (1 hour). Its usual price is £120 but for Richmond Card holders would be £60. For more information on the details of the treatments please visit www.imperial-health.co.uk