As a Life Coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life.
Mindfulness & Meditation Classes on 7th and 22nd of March. Learning Objectives: • The fundamentals of mindfulness and practicing mindful meditation • Dealing with unwelcome experiences, such as stress, fear, anxiety, and self-doubt, confidence creating wellbeing and higher awareness • Strengthening your connection with self & others • Mindfulness for peak performance • Practicing mindfulness and increasing self-awareness • Mindfulness for Leadership PRACTICE: Metta Bhavna ( Loving Kindness Meditation) - Mindfulness of Breathing - Body Scan - Breathing techniques - Stillness Meditation ( each session will focus on one practice ) Where : Richmond London Richmond Hill - Bhuti Dates : March 7th 21st - April 4th 18th Full Price £19 - reduction to £15 for 1,5 hr of healing practice. on all dates through out march and april All confirmation to be made via https://creativelifecoach.co.uk/mindfulness-meditation
Added: 4 months ago Valid until: 18/04/2020
CreativeLifeCoach are delighted to offer all Richmond Card holders 15% OFF when you purchase training / coaching and wellbeing programs including Mindfulness and Meditation group sessions
Added: 4 months ago Valid until: 31/10/2020
Updated: 13 Apr 2017